Thai Crunch Quinoa Bowl Recipe

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Rating: 5 out of 5.
Thai Crunch Quinoa Bowls
The perfect healthy and delicious meal prep recipe!

These Thai Crunch Quinoa Bowls are a nutritious and flavorful meal packed with veggies, protein, and the most delicious Thai Peanut Sauce. They make for a great meal prep option as well so feel free to double the recipe to enjoy this amazing dish over and over again for quick and healthy lunches and dinners throughout the week. Cook up two large chicken breasts, two cups of quinoa and loads of vegetables like carrots, cucumbers, and both red and green cabbage. Drizzle with the peanut sauce and enjoy a satisfying and wholesome meal in under 40 minutes. This is a recipe you’ll want to add to your meal plan this week!

Thai Crunch Quinoa Bowls

Thai Crunch Quinoa Bowl Recipe

These bowls are packed with veggies, protein and so much flavor. With the perfect Thai Peanut Sauce, this is a wholesome, healthy meal that’s a great meal prep for the week.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course, Salad, Side Dish
Servings 4

Ingredients
  

Bowl Ingredients:

  • 2 large chicken breasts cooked as desired
  • 2 cups quinoa cooked
  • 1-2 tsp garlic salt to taste
  • 2 cups green cabbage chopped
  • 2 cups red cabbage chopped
  • 3-4 carrots cut into matchsticks
  • 2 cucumbers chopped
  • 1/2 bunch green onions chopped
  • 1/2 cup cilantro
  • Ranch dressing to dress

Thai Peanut Dressing Ingredients:

  • 2 tbsp peanut butter crunchy or smooth
  • 2 tbsp. honey
  • 1 tbsp. olive oil
  • 2 tsp. water
  • 2 tsp. rice vinegar
  • 2 tsp. soy sauce
  • Pinch of salt

Instructions
 

  • Cook the quinoa as directed, add garlic salt to taste and cook your chicken as desired.
  • While chicken and quinoa are cooking, prep & chop all of the veggies and set aside.
  • Make the Thai Peanut Dressing by putting all the dressing ingredients into a jar or shaker bottle and shaking until fully combined.
  • Assemble your bowls by adding a scoop of quinoa to the bottom of the bowl with about 1/2 cup of green & red cabbage, 1/2 cup carrots, and 1/2 cup of cucumber on top. Add about 1/2 cup chicken, some green onions and cilantro, and a drizzle of ranch and the Thai Peanut Dressing.
  • Mix together and ENJOY!
Keyword Healthy Meal Prep, Healthy Recipes, Quinoa Bowls, Thai Crunch Bowls, Thai Peanut Dressing