These Mediterranean Turkey Bowls perfectly balance flavors and textures to create a truly satisfying meal. With crispy potatoes, flavorful ground turkey, bursts of sweetness from the tomatoes, and the refreshing crunch of lettuce and cucumbers, each bite is the perfect blend of all things good! This recipe is definitely one you’ll want to add to your dinner menu this week!
Not only is this dish sooo delicious, it’s also a wholesome choice for your body. Packed with protein from the ground turkey and healthy fats from the feta cheese and hummus, these bowls provide everything you need to power through your day or finish off the day on a high note. Plus, with a generous serving of fresh veggies like romaine lettuce, cucumbers, and cherry tomatoes, you’ll be getting a boost of essential vitamins and minerals to keep you feeling your best. We love these bowls for a week night meal on the porch during the summer and know you will too! Happy cooking!
Mediterranean Turkey Bowl Recipe
Ingredients
For the ground turkey:
- 1 lb ground turkey
- 2 tbsp red onion diced
- 1 tbsp dried oregano
- 1 tbsp cloves garlic minced
- 1/3 cup sun dried tomatoes chopped
- 1/2 cup packed spinach chopped
- 1/4 cup feta cheese crumbled
- 1/4 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
For the fries:
- 2 russet potatoes cut into fries
- 2 tbsp olive oil
- Generous sprinkle of salt & pepper
For the bowls:
- 1 head romaine lettuce chopped
- 1 cucumber chopped
- 1 pint cherry tomatoes halved
- 4-6 oz feta cheese crumbled
- Hummus of choice we love the roasted red pepper!
Instructions
- Start by making the fries so they can cook while you prepare the rest of the meal. Preheat oven to 425°F and line a baking sheet with parchment paper.
- Toss the potatoes in the olive oil, salt, and pepper. Spread them on the baking sheet and roast for 35-40 minutes, tossing halfway through, until cooked and slightly crispy.
- Combine ground turkey, red onion, oregano, garlic, sun dried tomatoes, spinach, feta, garlic powder, and salt & pepper in a large bowl and mix until combined.
- Add olive oil to large skillet, allow to warm over medium heat until hot, and then add in the ground turkey, stirring every few minutes until cooked through.
- While turkey is cooking, prepare the other bowl ingredients and set aside.
- Build your bowls by layering lettuce, fries, tomatoes, cucumbers, ground turkey, feta cheese, and a big dollop of hummus and ENJOY!